January 8, 2014

Cranberry-Orange-Apple Relish Ferment

"Pickled" brined sardines, Cranberry Relish Ferment

In my last post I said I had cranberries to make a ferment with. I'll give you the recipe. It's my favorite winter ferment, and while fresh cranberries are in the store ... tis the season to keep making it. I jar it up in pint-size canning jars and store it in my cool (wine) cellar. Then can keep eating it till gone. Like I just ate, finishing one up from last year. I like to mix in my soaked and dried crispy walnuts and sometimes mix it with yogurt.

I've mentioned it before, but my favorite ferment book is - The Complete Idiots Guide to Fermenting Foods. This recipe comes from it. The book has a lot of similar recipes as Sally Fallon's Nourishing Traditions - but a lot more, and more taste friendly to us (Sally Fallon's book has WAY MORE in another way - an encyclopedia of info, like my soaked, crispy nuts ... and why). Like I need to start another Ginger Bug for the Ginger Soda which we've been missing. The Pickled Herring (I did Sardines) is in one of the jars I'm showing you a pic of, is in the book too. I often make larger batches than she does. She, Wardeh Harmon, probably does too, but is making the book user friendly with quart canning jar sizes. So here goes with my 3 Liter size amount -


Pulse in Food Processor


Cranberry-Orange-Apple Relish Ferment

About 36oz of cranberries, rinse well
10 tangelos (usually no seeds), wash skins
4-6 apples depending on size (more is fine), washed
3/4 cup organic raisins
3/4 cup shy of sucanat
2 heaping tsp of cinnamon (I suppose I could just say 1 Tb)
1 Tb Real Salt
1/3 C Kefir or yogurt whey
1 lemon's juice to cover top of ingredients in jar

Combine first 5 ingredients, in batches, pulsing in food processor. You want to chop somewhat fine, not puree. Combine all in large bowl to mix well. I like to do all my ferments starting in a large bowl - both sugar or salt start breaking down the juices in the veggies or fruits for your "brine". Some people, like with sauerkraut will stomp and stomp with a maul, taking a lot of muscle, to break things down. As I said, I prefer the large bowl method. Plus, I'm getting older and don't like to do that, or can't do that, much muscle/ hand use! Mine turn out just fine. They do create more juices in the ferment container, so leave some head space. Also submerge whatever you're doing beneath the brine. Online shows lots of people's methods. I bought glass weights on EBay, and my Pickl-It jars came with glass weights.

Mix all ingredients in a large bowl

A lot of my ferments I leave out 2-3 weeks. This cranberry ferment I leave out several days to a week and then jar up and refrig or cool storage. The sardine "pickle" (it's not in vinegar, but a salt brine) was out 24 hrs and then refrigerated.

Sardines
I said in the last post that I'm smoking the rest of the sardines. I did. Yum. We froze what's left for pulling out to flavor stuff, kinda like canned sardines. I like mixing with avacado and spreading on toast, having with salad . . .


Masterbuilt Electric Smoker

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