January 12, 2013

NEW DOCUMENTARY: We Are What We Eat [topsoil erosion food organic mon...


Short and Sweet. We all can do our little part. What am I doing?

I buy organic. I garden, making compost I scatter on all my garden beds every year. I get non-GMO chicken feed for my chickens. I buy grass-fed meats. I buy raw milk. I buy pastured butter and cheese. We fish for our fish, or buy from I Love Blue Sea . . .


My compost bin

My chicken coop

One of my veggie/ fruit gardens
Greenhouse gardening
Fermenting foods

Our cellar in process with home-made wines, etc
‎
"Artificial manures lead inevitably to artificial nutrition, artificial food, artificial animals and finally to artificial men and women." - Sir Albert Howard (1873 - 1947), English agronomist

January 11, 2013

Martha, etc, and Homemaking Beyond Maintenance

As I sit here typing, I can see this picture before me on the wall. "Can I "loose" myself as did Mary?
 
Now the title of my blog, one of my workshop titles is "Homemaking Beyond Maintenance". If you look for it on Amazon it will tell you it's a book not yet in print - so my title and me as the author is there ... waiting ... I've been meaning to write that workshop up into a book. People have requested it over the years.

I mention Mary and Martha. We've all heard countless times about Mary making the 'better choice' in sitting at Jesus' feet. Martha is often denigrated. Housekeeping for several decades became denigrated (though Martha Stewart helped turn some of that around).

I've sat with that scripture often. First I notice, in conjunction with other scriptures, that Jesus often returned to this home in Bethany. Martha always welcomed Jesus into their house and made him feel at home. Martha practiced hospitality well.

Then, it seems Jesus is reprimanding Martha after her requesting that Mary leave listening to Him at His feet and help her in the meal preparations. But in looking closer, I see that Jesus' only complaint is that Martha was 'so distracted and worried by many things'. He didn't mean for Martha to stop preparing the meal - instead, He meant for her to open the eyes and the ears of her heart to be present to Him in what she was doing.

I used to have a book that had some subtitle like "More of Martha to be More of Mary" (that's not it, but like it) - the point being, that maybe if we plan well in our home keeping, we'd be able to also just sit at Jesus' feet. I've taken the time as a Domestic Engineer to research the tools of my trade and how to wield them skillfully.

Martha was engaging in her tasks in a self-preoccupied state that took her awareness away from Jesus' presence. We need to go about our tasks in a state of God-consciousness. Home Keeping can be a labor of love as I use my head, hands and heart in creating a home, moving beyond mundane maintenance into the realm of creativity. In all that I do, am I reflecting the Image of God?

As Mary Englebret says, "Like whatever you do".

_______________________

New additions to my message came about having sat with the Proverbs 31 woman scripture. I've heard so many talks, messages, and sermons on the passage. Many joking about a "super human woman". My take? As a weaver, spinner, and one who tries dying just about anything, I now see that scripture differently. This is no just practical, just pragmatic lady. This lady is extravagant! 

From an OLD calendar of mine. My hands are skilled with these tools.


Being clothed in scarlet and purple and linen is extravagant, because those colors are very hard to get from nature - royalty colors. And linen is a hard cloth to produce and of good quality. This is beauty, and an overflow of her heart. She gives freely, and is creative, and hospitable beyond family - to community and the world. She works willingly with her hands in delight.

I could go on-and-on on this subject since I've been asked to speak on it on-and-off over the past several decades. Kathleen Norris spoke on the subject and it was printed into an excellent little booklet, The Quotidian Mysteries - Laundry, Liturgy and "Women's Work". 

Brother Lawrence in his kitchen
Another person I mention is Brother Lawrence (his book is - The Practice of The Presence of God). When he joined a monastery he had visions of holiness. Given the kitchen as his work domain was demeaning to him. Eventually he realized, as Jesus' statement to Martha, he could find more pleasure in the kitchen than in the gathering sanctuary, as his state of being ever present to God was Worship. 

And that's what Kathleen Norris says, "Whatever you do repeatedly has the power to shape us," to transform us. What we dread as mindless activity can free us, mind and heart . . . It is a quotidian mystery that dailiness can lead to such despair and yet also be at the core of our salvation. 

God is inviting us to play!


Shared with: Farmgirl Friday Blog Hop, Frugally Sustainable, Simple Lives Thursday

January 7, 2013

Distaff Day

My Spinning Wheel
In days of old, today, which is the day after Epiphany, women returned to their spinning after the holiday season of Christmas. I know of this day because I have a spinning wheel and enjoy spinning yarn from wool. And in this world of spinning, I enjoy the little tidbits of history I learn.

Proverbs 31:19 uses the word distaff: "She stretches out her hands to the distaff, and her hand holds the spindle". It's been written about thru the ages, and Chaucer classed this art among the natural endowments of the fair sex: "Deceit, weeping, spinning, God hath given to women kindly, while they may live". (We've come a long way baby!)

If you wanted clothing to cover yourself, beyond wearing fig leaves or animal skins, a fiber would need to be twisted into a thread. Then it could be crocheted, knit, or woven into a textile material. The twisting of fiber probably was discovered about the same timing as fire, the lever, and then the wheel.

With industrialization we don't have to spin anymore. This puts spinning in the category of 'heirloom art'. Why would anyone want to spin? I like it because it's fun and relaxing. I can even do it while watching movies. Heirloom art brings us into the process of creating. Heirloom by definition means something of value that is passed down through the generations. Not only its beauty but the fact that your hands created it gives it value.

I have demonstrated spinning at the National Western Stock Show in Denver, and other places. It seems men and boys are more fascinated with the process than females, but I think it's because of the workmanship of my spinning wheel - it's beautiful. I had a man watch for a long time and ask me, "How many miles do you figure you're doing with your feet treadling? How many yards of thread in say a minute, or hour? How long would it take you to get enough and make me a sweater?"

People in days of old didn't have many idle moments, and spinning was one of those very necessary jobs. Hand-held distaffs and spindles were the beginning. Leonardo da Vinci probably made the earliest drawings of the spinning wheel's design. The distaff is different from my spinning wheel. It's used primarily for spinning flax, which is a very long fiber. Once the flax plant is soaked and pounded and the fibers teased apart, they can be woven into linen. It's a much more difficult process than making wool or cotton thread, and it's harder on your hands.

In many cultures, a drop-spindle is still the primary tool, even used by kids walking to school. In our early American history, the colonists were required to give England a quota of yarn and woven material. In order to meet that demand, many single women were taken into households to spin - thus the name "spinster".


Shared with:
Or So She Says, Six Sister Stuff, Farmgirl Friday Blog Hop, Frugally Sustainable, Simple Lives Thursday, Clever Chicks Barn Hop, Homestead Barnhop

January 6, 2013

Stir-Fry Trout and Veggies

Monte just sent me the recipe he made (actually 'we') for supper. We have lots of fish in the freezer, caught by us, friends, and relatives (I'll occasionally buy something special from I Love Blue Sea). My favorite fish is Monte's pan fried recipe, but with so much fish, he thought he'd try stir-fry. So I looked for what veggies existed in the produce bins and pantry and got the veggies ready. Monte of coarse said "yeah" or "nay" as to the suggested choices.

Stie-Fry Fish and Veggies in cast-iron wok













January 2013 Stir Fried Trout

One 18-inch trout-
Fillet and remove bones and skin,
Cut into 3/4 inch wide strips along grain of meat.

Prepare vegetables for stir fry:
Slice:
1 onion
1 red pepper
About he same amount of :
Mushrooms
Yellow cauliflower
Kale.

In a cast iron stir fry pan add:
Olive oil and heat
Add fish and touch of salt
Season to taste with:
Ground pepper
Lemon peel
Garlic powder
Onion powder
Lightly fry fish turning carefully and often
Remove and set aside.

Add more olive oil and stir fry vegetables in stages
1st cauliflower
2nd onion, pepper and mushrooms
3rd kale
Season with Kirkland organic no-salt seasoning

Add trout back in and turn several times mixing well.

Serve and top with sprinkles of:

Grated Kerry Gold cheddar cheese
Feta cheese crumbles and
Fresh-squeezed lemon

Serve with glass of homemade ginger ale mixed with kombacha.

Vanilla Extract

My homemade vanilla extract with whole beans cut in pieces in vodka
I'm writing this post to put stuff I've researched in one place. I wish I started this long ago when I made my first batch of homemade vanilla extract. 

I grew up next to Mexico and often used Mexican vanilla. I still have a bottle and looked at it - pure imitation! Most vanilla in stores contains added sugars, so not pure. It need not be organic since it's grown in forest loam and no real pests (would this be a 'so far' statement?).

My first two batches were with Madagascar Bourbon vanilla beans. One with vodka, which I'm now using, and the second with rum, which is still brewing. "Bourbon" means, or came from, former French Bourbon Islands (now Madagascar). The beans are not started in bourbon, but in Hot water as opposed to drying in hot sun, which Mexico does. Drying produces a tough, woody product. The hot water method is preferable, giving us a soft, pliable bean. There are varieties of curers though - from 'single source' farm cured, to curing houses that take in all sorts of beans.

My current research question is Grade A vs Grade B? From one site -
  • Grade ‘A’ vanilla beans (also called gourmet or prime). These beans are oily and moist. There are about 100 to 120 grade ‘A’ beans (6-7 inch) per pound (7.5 per oz). This vanilla is visually attractive so it can be a feature ingredient in gourmet cuisine. 30% – 35% moisture content.
  • Grade ‘B’ vanilla beans (also called extract beans). This vanilla is less moist and less attractive. But don’t worry, because the flavor isn’t in the water. There are about 140 to 160 grade ‘B’ beans (6-7 inch) per pound (10 per oz). 15% – 25% moisture content.
So which bean grade do we use for our homemade extract? Grade B. Wouldn't the 'gourmet' be better? Think about it . . . With grade A we're paying for appearance and water!


'Split' bean denotes fully ripened beans - some beans will have this minor split end


Now on to the making of it. I don't know if I'll like the rum variety - vodka is the only neutral alcohol. And too, there's grain made vodka, which is now more traditional, and potato vodka, which used to be the traditional method of making it - which still exists if you need to use this type of alcohol.

You can see the tiny vanilla bean seeds floating in the vodka
This next batch I'm making will be made with Madagascar Bourbon Planifolia Vanilla Beans - Grade B and 40% (80 proof) vodka.

Now for the ratio. To make Vanilla Extract you must use 0.8oz (6 beans) per cup of alcohol - but that's the recipe for those with mechanical extraction means. For us hand/ homemaders we should probably use 7-8 beans (1oz or 30 grams) per 8oz or 250 ml cup of alcohol. If you go for less than 6 beans, you're just making flavored booze. With 1 lb of beans, I'm going to make a gallon+ of extract.

Okay, we've got the bean and alcohol amount . . . What is the process? Most recipes will tell you to split the bean vertically and put in the jar. Some will say to scrape out the seeds and still put it all in the jar. I did find an obscure recipe, and it might have been on one of the actual bean selling sites, where they suggested just cutting the beans in 1/2-1 inch increments and put in the jar. So that's what I do. I figure there's a smaller portion of bean and with the occasional shaking over a couple month period, a lot of the seeds are going to work their way out.

And I already mentioned it, but the soak time? At least 8 weeks, but 6 months even better. If you're going to gift it in smaller jars, strain into smaller bottles. But don't do this before at least the 8 weeks. Keep your brew in a dim spot that's not too warm. Shake periodically. I put mine in screw top empty wine bottles and am just using the vanilla from there without straining.

Some sites will tell you to reuse the vanilla beans once strained and add a few more new ones in. I suppose you could, especially if you strained yours at 8 weeks. I've not tried that yet.

1 Gallon of vanilla? you might ask! Do you own a bakery? So what do I regularly use my vanilla in? Yes, for typical baked stuff. But I make water kefir, brewing a new 1/2 gallon every 1-3 days, depending on use (like we drink more in summer) and my favorite flavoring is vanilla. It reminds me of cream soda.

This will be the year of gifting Homemade Madagascar Vanilla Bean Extract. I've seen some cute bottled packages! I'd love to hear feedback on other's experiences.

Shared with: Six Sister Stuff, Or So She Says, Farmgirl Friday Blog Hop, Frugally Sustainable, Simple Lives Thursday,  Homestead Barnhop

Epiphany

http://kareyswan.com/uploaded_images/IMG_2378-700473.JPG
My wet felt piece fashioned after Fabriano's Epiphany piece



The 12 Days of Christmas are now over and this day, Epiphany, we remember the wise men of Matthew coming from afar following a star to find a child who they recognize as a king. 

They came bearing gifts very strange and foreign to us. I still love the image in The Best Christmas Pageant Ever of the Herdman's dragging a ham before the manger. That was like the widows two mites to them; or the little drummer boy in the song; or the girl of Mexico bringing all she could find - weeds, which turned red (poinsettias). From Bible studies we've learned that frankincense, gold and myrrh were costly gifts fit for kings (for life and burial!).

The art piece is by Fabriano. I change out art on an easel in my house. I like making friends with art work. Art touches me, often judging me. 

There was a phenomena in the sky with three planets close together: Jupiter, Venus, and Mars. This is why the Magi traveled.The explanation for the Bethlehem Star story I like best describes this planet conjunction. Pisces is associated with the Jewish people in astrology, and within its constellation was a conjunction several times in 7 BCE of Jupiter and Saturn, and then Mars joined them. Saturn was known as representing Mesopotamian deity who protected Israel. And Mars symbolized war.

Christians are afraid of astrology and think it evil. Astronomy and astrology combined are the science of observation and interpretation. In 7 BCE there was no astronomy other than astrology. In Genesis we're told God made the stars for 'signs and seasons'. And here in Matthew God is bringing astrologers into Jesus' story.
 


Were there exactly three wise men? We are told of three gifts. The book Ben Hur names three kings and opens with a dramatic description of how they might have met and traveled together to Bethlehem, but there could have been a whole entourage.If you were dramatizing the whole Advent season with nativity figures, your wise men would be off (afar) in a distance in your house progressing to Joseph and Mary - who would in December be progressing by Donkey to Bethlehem. And baby Jesus and the Shepherds wouldn't show up until Christmas Eve or Christmas day? Many, don't do gift giving until this Epiphany day.

What ever came of these strangers in Jesus' story? Jesus began his ministering when he was 30. Were the shepherds and magi still alive? Did they hear of Jesus? In the silence of 30 years, I often wonder if the shepherds thought that night a bizarre event, maybe even embarrassed about their extravagance ... maybe the most passionate thing they ever did in their life. I like to wonder and ponder.


The Epiphany story is a remarkable story of grace. God doesn't need anything from us - he is the Creator of everything. Here God is receiving gifts. The pagan astrologers were not religious insiders. This is a reminder to me that God is at work in the strangest places, and in the people I least expect to respond to him. I want my eyes to be open to the potential and possibilities of God's grace. God's grace is at work far outside the arbitrary boundaries I construct.

January 5, 2013

Comfort Food in Foil Packets

I made this dish the other night for supper and it's a keeper. Monte loved it and has eaten the leftover foil meal packets. It's easy. It could be a good camping meal, like in a campfire, or Monte thinks in a dutch oven.

Comfort Meal baked in foil packet
I don't know what to call it. It's not really hamburgers. It is a comfort food.

First I ripped off four squares of heavy duty foil.
Second, mix together the hamburger patty mixture and form into 4 patties -








1 lb of ground beef
1/2 cup cracker crumbs
1 egg
2-3 Tb lemon juice
1 cup grated cheddar cheese
1/4 cup chopped pepper (green, red ...)
1/2 tsp salt
1/4 tsp each pepper, onion and garlic powders

Divide ingredients in midst of 4 heavy foil pieces
Then slice thin -
1 large onion
2 medium to large potatoes

2 carrots, cut in sticks
2-3 pieces bacon, cut up

Sealed foil packet meals
Divide these amongst the four foil pieces and seal well. Bake in a preheated 350 degree oven. Bake at least 1 hour.

Simeon the Stylite

When I speak on the Calendar, I love to mention Simeon Stylite, who died on this day in 459. He was the most notorious of the popular pillar-sitting anchorites.

The son of a shepherd, he was moved by hearing the Beatitudes. Wanting to be 'pure of heart' he tried living in monasteries, but they all kicked him out for his extremism in self-mortifications. So in his naivete, he literally did what he could to get closer to God.


This is a piece of early church history. Christians were persecuted and martyred, but when Constantine made the empire 'Christian' in the early 300's, the pagans were persecuted. Seeking safety they went to churches bringing their paganism with them.

Serious Christians, frustrated with the watered down churches were asking, "How now to be holy?" Thus the serge of monasteries, and desert fathers.
Outside of Antioch were many 'pillar saints'. People would pack lunches and for entertainment go listen to a pillar saint preach - they were tourist attractions.

I wonder if these pillar saints could read and if they knew much of scripture. What would they preach about?
Since Simeon had 'separated' himself at age 13, when did he mingle with people to be able to truly know much of life, or have personal experience stuff to preach from. Pillar saints had converts: locals, Armenians, Persians, and Arabs. Simeon had followers - disciples, who in choosing to live close, ended up building a monastery.

Simeon started out on a 10-foot-high pillar. For the last 37 years of his life he lived on a series of ever higher pillars. His final earthly home was a 6-foot-square platform on a 60-foot-high pillar!!! Now set your imagination to work: no roof or walls ... did he cut his hair? how did he sleep? how did he eat? what about excrement? Lightening strikes were prevalent. Maybe a sign of divine displeasure?


Lord Alfred Tennyson wrote a long poem entitled "St Simeon Stylites". Here's a link if you care to read it.

January 1, 2013

AEbleskivers

I don't know how on the computer to make a capital A and E flow together with the right line in the A as the vertical line in the E, but that's how it's written. English spellings are usually just Ebleskiver. 'Aebleskiver' is Danish for 'apple slices', which used to be (or applesauce) put in the middle of these spherical pancake balls.

You need a special pan that has hemispherical indentations in it. It's best with a heavy, like cast iron, pan. Over the years we've tried several kinds and I now just stick with the cast iron one.

How in the world did someone think of this? I read a funny speculation of the Vikings with their many battles having many indents in their shields and they loved pancakes. So without the convenience of frying pans, they greased their shields and poured the batter over them over the fire.

We make these for all holidays and birthdays. Their taste is a cross between a pancake and a doughnut.

I always start preheating the pan while I'm making the batter.
Here's the recipe I've developed -
4 eggs separated
4 tsps sugar
1/4 C oil or melted butter

2 C buttermilk or yogurt (sometimes I just add buttermilk powder to water)
1/2 tsp salt
2 2/3 C flour (I used to use white whole wheat or pastry flour I grind, now I sprout and dry grains to grind into flour for recipes like this. Soaking overnight would probably work too with the buttermilk - I've not tried this yet.)
1 tsp soda
2 tsps baking powder

I beat the egg whites first till stiff and then put them in a dish while I mix up the rest in my Bosch bowl and then gently add in the whites.

In the preheated pan, and now set on medium, put oil in each indent about half full. I find the first ones always need more oil, but then can use less as we're making more. Put batter, about topping the indent, in each. You can use a skewer to turn them, but I've gotten used to using two little forks. When you turn them the middle batter, still liquid, spills into the indent to cook for the other side making actual pancake balls. I'm a clean cook, so I always push the stuff that spills out of the indent back into the balls as I'm turning them, so the pan stays pretty clean. It takes awhile to get the hang of this. But they are so good and worth making.

Years ago, growing up in Tucson, my mom made loquat jelly that we'd serve with these. We always serve them with real maple syrup, melted butter, and then some cooked fruit sauce, like berries. Traditionally they're dusted with powdered sugar, but I'm never one to add more sugar when it doesn't seem necessary. Then we always have bacon and/or sausage with them.

We often invite a family for Christmas day brunch. When our kids were young and we'd moved to Evergreen we had a family we developed a regular tradition with - them coming for Aebleskivers and cross-country skiing, then going to their house for supper, ice skate, and watch movies, and sleep over. Though we've not gotten together for years now, I've never forgot little Kim and Kevin calling them "Able skiers".

At Christmas time, I always have fruit soup and rice pudding around that we'll serve with these. 


Shared at: Or So She Says, Homestead Barnhop, Dandelion House, Six Sisters Stuff, Frugally Sustainable, Food Renegade, Simple Lives Thursday, Tasty Traditions, Real Food Wednesday, Fat Tuesday, Slightly Indulgent Tuesday, Traditional Tuesday, Monday Mania

The Feast of the Circumcision

Circumcision of Jesus



Torah required boy babies to be circumcised eight days after their birth as a sign of the covenant between God and His people. So since our calendar has Jesus' birth on December 25, January 1 is the 8th day, the Octave Day of Christmas or the Nativity. 

I'm not wanting to discuss this - like what about us girls? or New Testament baptism likened to circumcision. I only wanted to say that there's actually works of art depicting the possibilities of this scene! You can google the subject and find a lot . . . or you can just imagine . . . Imagery often flows from my scripture reading that I'll create into art, but I have to say I've not sat with the Luke text trying to visualize Jesus' circumcision.

You could though ponder this being the first time the blood of Christ was shed, thus the beginning of the process of the redemption of mankind. It also bespeaks of Jesus being fully human, and of his obedience to Biblical law. 

I'm sure the Mohel, the circumcisor, knew nothing of Jesus as The Son of God, the Messiah, the Creator of heaven and earth. More is told in Luke of John the Baptist's circumcision. The 8th day is also referred to as The Naming day. Zechariah was a High Priest and everyone was ready to name John after his father. Once Zechariah wrote, since he'd not been able to speak during Elizabeth's pregnancy, "His name is John", he could speak and began praising God.


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