New Dehydrator - an Excalibur!

9 Tray Excalibur Dehydrator

Yeah! I got a new dehydrator! I posted a bit ago about soaking nuts overnight and the pictured dehydrator was my very old round white one. It's noise was getting irritating, sounding like it wanted to croak.

The Excalibur is very well rated and gives you so many more options and space. If you wanted to dry very lofty things, like large flowers, you can remove some of the shelves. Some people use it as a warm place to raise bread, or make yogurt, removing all the shelves. And it has more temperature options.

I like how it evenly dries with its fan at the back. I always shifted around my other's drying trays to be closer to the bottom heat source. And round fruit leather with a center hole? Before that one I had the Magic Mill dehydrator (which is now the improved L'Equip) and even tho I shifted around it's shelves too, at least fruit leather was rectangular - easier to wrap and roll up in plastic wrap.

Years ago my dehydrator was running non-stop as summer waned. I stored most stuff in zip-closure bags and had jars in the pantry I'd refill for easy access. Like now I've got the nuts in jars that I keep refilling. I'm telling you ... dried corn, or peas, or broccoli ... are like candy! I like having dried mushrooms and onions and herbs handy.

I stopped canning when I learned about the nutrient loss (I may do tomatoes when have access to a lot). Nutrient loss for canned produce is about 40%; freezing about 15%, and dehydrating, depending on your process is almost nil.

I used to make jerky in the oven. Now I'm anxious to dry it in the dehydrator. And raw foodists have great ideas for dehydrator usage. I am going to be dehydrating my kale chips now. I'll be drying more of my garden produce and herbs next season!

Soaked and dried pumpkin seeds, almonds and pecans

New Yogurt Makings

Yogurt maker, Yogurt in jar, Yogurt Cheese strainer, and Yogurt cheese

My married kids have been making yogurt, but tired of the typical small jar yogurt makers. After searching the internet, I found a 1/2 gallon yogurt maker like mine doesn't exist. I probably got mine over 20 years ago from a second-hand store. After researching I bought them both another yogurt maker, after trying it myself. Though it comes with the small jars, it has an optional taller dome and will fit many sized jars. I've put my 4C Pyrex pitcher in it when making a quart quantity for yogurt ice cream, when needing that little bit more. What we're using now is 4 wide-mouth pint jars to make 1/2 gallon of milk into yogurt. 3 qt jars will fit in this too; or even one wide jar. I like options.

4 wide-mouth pint jars for 1/2 cups of yogurt

I've found non-homogenized milk heated to 145 degrees, so not ultra-pasteurized (eventually I may be getting raw milk! - found a source). Raw milk yogurt makers often don't cook they're milk, but it won't be thick. Yogurt recipes have you heat the milk to 180 degrees. This will help in making a thick yogurt. Then let it cool to 110 degrees before adding your starter. I have my recipe posted here. What I'd add, is that letting it remain in your yogurt maker for 24 hours eats up all the lactose for those who are lactose intolerant.

Heating milk to 180 degrees

I make yogurt every week. I have it every morning with fruit, unsweetened coconut and sprouted flax. I'm using it more and more. Like I have a yogurt cheese strainer. Yogurt cheese is awesome all by itself. It's made a great cheesecake which I'll post about later. Mix in some herbs, or as my daughter-in-love made - mixed with chopped green pepper, pineapple and pecans - a great dip! And then I'm using the drained whey for many things, including my sourdough bread making. More on this later.

Hand-Knit Baby Dress and Booties

I knit a dress and matching booties for my first Grand-daughter Scout. It's knit of washable variegated sock yarn.

Beautiful Little S in hand-knit dress and booties

Bootie close up

Dress close up - love the differing shoulder buttons

BLT Soup

BLT Soup

BLT sandwiches have always been a favorite of mine since I was a kid. And oh do I look forward to them come summer with fresh grown tomatoes!!!!! Well, the other night I craved this soup, and I had some tomatoes needing to get cooked.

BLT SOUP

4 slices thick bacon, or maybe 6 if regular bacon

You can fry this till crisp and crumble it back into the soup. But I typically cut the bacon into my soup pot with 1 Tb butter and let it start cooking while I chop

1 onion, chopped

1 green pepper, chopped (my favorite is a poblano)

1 large stalk of celery, finely chopped

2 large cloves of garlic, minced

1-2 tomatoes, chopped (I used 3 smaller sized)

After the bacon was getting close to being cooked I'd start adding in the chopped ingredients one at a time. So I'd let the onion and pepper cook awhile with the bacon before adding the rest. Then add -

1 Qt chicken broth (mine is always homemade, as I'm always cooking up chicken and then the bones further). Simmer for about 10 minutes. With the bacon, I never add salt and pepper, but you do your own taste test.



Just before serving add some chopped romaine lettuce. You can add 1/2 C cream. I typically slice the lettuce (any kinds, including arugula, kale and spinach - whatever I've got handy) and put a helping in each soup bowl and pour the soup over, then serve with a dollop of homemade yogurt. That way, since we'll have it as a leftover, we'll add fresh lettuce the next time we eat it.



You could top it with some croutons.

Soaked and Dried Nuts and Breakfast Porridge

I've started soaking nuts this year. I've had Sally Fallon's Nourishing Traditions book for years and am just now getting around to reading all the great information - lots of it! - and doing more and more of it's recipes, believing it's philosophy.

BREAKFAST PORRIDGE

For any recipe utilizing grains, it's suggested to soak them for at least 8 hours. I've had a hand grain rolling machine for years and now have it set up in the pantry. The night before, if we're wanting to cook up a cereal for breakfast, we grind it and soak it. Monte's having fun picking different grains I have in jars in the pantry. His proportions are 1/3 C of rolled/cracked grain to 1 C water. You can add a pinch of salt if you like. Nuts could be added to this soaking mixture. Then in the morning gently bring it to simmering. Differing grains take differing times to soak up the liquid. Then we'll add fruit, unsweetened coconut, whey, and sprouted flax meal to it. And of coarse my homemade yogurt.

Soaking

Why soak nuts? They contain enzyme inhibitors that can put a strain on the digestive system. Let them soak at least 7 hours or overnight (I prefer 12 hours - especially for the almonds). Drain. Spread to dry in either a warm oven (no more than 150 degrees) for 12-24 hours till dry and crisp; or dry in a dehydrator. My oven doesn't go that low, so the dehydrator is back in use.  Other than walnuts, that are susceptible to rancidity so should be stored in the refrigerator, all nuts can be stored in airtight container for months. They make great snacks!



SOAKED NUTS

4 C nuts
2 tsp sea salt
water to cover

Like I said, soak at least 7 hours or overnight, and then dry.

Crispy Pepitas (4 C raw soaked pumpkin seeds with 2 Tb sea salt, tsp of cayenne)

__________________________
Update - summer of 2012. I got an Excaliber dehydrator and am loving it.

Sauerkraut Stew

Sauerkraut, cauliflower, kale and kielbasa

Sauerkraut, potatoes, and kielbasa sausage has always been a family favorite food combination. Sometimes I'll saute up kielbasa cut in 1/2" slices to brown a bit and then add thin sliced onions and cabbage from our garden, kinda creating a fresh sauerkraut. This alone is great. I'll often add some chicken broth and thicken a bit. This is great over mashed potatoes. Sometimes instead of onions I'll use leeks - love leeks! Lately I'm adding kale and cauliflower. So that's what's pictured here.



Proportions?

1# sliced kielbasa, saute till golden.

Add:

1 thin sliced onion or chopped leak (make sure you cut the leek in half vertically and wash out all the dirt before chopping, and I like to use most of the green part too) - cook till they color.

Chopped kale, about 2 C - 4 large leaves (mine is frozen from last year's garden)

1/2 # cauliflower (mine is frozen from my garden)

Then add:

2 C sauerkraut, rinsed (I look for lowest sodium - usually fresh in refrigerator section)

2-4 C chicken broth, depending on how soupy you like it. I'll use the 4 cups broth if I add some potatoes.

Salt and pepper to taste - with the sauerkraut I never salt, unless adding potatoes needs extra flavoring.

We like to serve it with a dollop of homemade yogurt or sour cream.

Spice Cake and Caramel Frosting for Birthdays

Will's birthday cake

I've been
asked several times for the Spice Cake recipe I use for my favorite cake
- My favorite birthday cake since I was a kid. I've been making it for
years from The Joy of Cooking cookbook. But, as usual, I don't do the exact recipe...

First
off, I have to say, I am not a cake person. I've never loved cakes for
dessert, preferring pies, cheesecakes, and now Tiramisu. Also, I rarely
eat desserts. I have to choose the types of carbs I consume carefully.
I'm pretty good at avoiding store bought desserts and processed flour
products. Since the only place my body can grow is out, when I take in
foods, they are nutrient rich, phytonutrient rich choices. I even have
to limit my homemade breads.

So
when it comes to foods with flour, I make everything from home-ground
grains. That way I know they are nutrient rich and at their optimal. So
I've made all my pie crusts, cookies, and cakes from ground whole grains.
For this recipe I use either pastry berries or white wheat, not the red winter wheat
berries.

When
I look at cakes, all cakes made from cake mixes have a plasticky sheen
to them. Maybe my baked
goods aren't as light and fluffy, but that's what's been built into our
likes from the era when processed flour was introduced as a 'rich mans'
food, just like processed white sugar was coveted in the same way.

In the Joy of Cooking, it's the Velvet Spice Cake, 

but here's my version:

I start by beating

4 lg egg whites 

1/8 tsp cream of tartar, till soft peaks form and gradually add in

1/4 c sugar, till peaks stiffer, but not dry.

I scrape this mixture into another bowl to add in at the end.

Next I beat 

1
1/2 sticks butter (12 Tb) in my Bosch mixer bowl, with the butter
(usually unsalted if I have it) sliced in pieces so the whips don't get
bent. And add in

1 1/4 c sugar

Beat in 4 lg egg yolks

Adding in the dry ingredients:

2 1/4 c whole grain flour (and I never sift either)

1 1/2 tsp baking powder

1/2 tsp baking soda

1 tsp freshly grated nutmeg (I do have a cute nutmeg grinder)

1 tsp cinnamon

1/2 tsp grd cloves

1/2 tsp salt

Fold in beaten egg whites.

(The eggs can be done whole, without mixing them separate if you don't mind the cake being denser.)

Pour into greased and floured tube or bundt pan, and it works in a 9x13, or round layered cake pans. Bake
at 350 degrees about 45 minutes (probably less for round cake pans) or until toothpick comes out clean.
Cool about 10 minutes to invert the cake out of the pan (or just leave
it in the 9x13 if you want).

I've loved
the flavor of spiced cake with caramel or maple frosting since I was a
kid. My mom always made it for me for my birthday, but from boxes and cans. I carried on that
tradition, making it for me from scratch for my birthday since I got
married.

It's considered a Boiled or Cooked Frosting, and I've been making it from the Joy of Cooking
cookbook all these years. But when we moved to 8000 feet elevation in Colorado from Tucson, Arizona, the recipe did not work and I
had to do a lot of reading and figuring.

Old-Fashioned Caramel Frosting

In a medium saucepan heat and stir until sugar is dissolved:

2 c packed brown sugar

1 c heavy cream (or 1/2 C butter plus 1/2 C milk)

Cover
and cook for 3 minutes. Spoon down any sugar on the sides of the pan
and cook uncovered, hardly stirring, until the syrup reaches 238
degrees. Add:

3 Tb butter

Remove from heat and cool to 110 degrees, then stir in:

1 tsp vanilla.

The
238 degrees is where I had to change the recipe (and it has an optional
addition of rum flavoring which I don't like). It was in the Joy of Cooking's
"Know Your Ingredients" chapter, and maybe under making candy, and
maybe even canning, that I figured it out. Cooking and canning
temperatures and timings are set for sea level. At 8000 ft I had to
lower the temperature 16 degrees (At my elevation, boiling water temp is at 186, which
means 20 minutes of waterbath canning time stretches out to 46 minutes!) When making candy, that soft-ball stage at 238 has
to lower 1 degree per every 500 feet above sea level.

Once
the frosting is cooled and vanilla added you beat it with a hand mixer
in the pan (or transfer it to a mixing bowl) till it gets
thick and creamy. If too thick you can beat in some cream a tablespoon at a time till spreadable.

The
recipe actually makes more frosting than the cake needs, but my kids
always wanted the extra to add to their cake slices or spread on ginger
cookies or graham crackers. Yummm ....

In
Ogema, Wisconsin, Monte's Aunt Ruby makes this cake and frosting. She always brings it to events and I recognize it and we talk about it.
She says it's everybody's favorite. Aunt Ruby is the only other person I
know who makes it. She raised her family on a dairy farm, so you know
her cream had to be the BEST ever! 

 

Just a side note: The Joy of Cooking
has changed over the years and I don't know what's still in the newer
versions. I heard it talked of on a program - mainly editing out some of
the details and maybe ingredients or recipes that people today don't
stock. Hopefully it's still making everything from scratch.

I made curtains for my grandson's bedroom. I knew I wanted to dye the material. After looking through all my textile books for an idea, I settled on over-dyeing them for richness and depth - the book Tray Dyeing provided the inspiration. The material is an unbleached muslin. The lining includes a blackout material, then there's a sheer behind them.

Dyeing in a tray with bottom pleated and upper scrunched, then dye poured in.

Overdyed with fuschia and chartreuse

Overdyed with black

Since I did these last summer, I'm not remembering ... I vaguely think they ended up too black, so I'd have retied and bleached them. I know I did this on aprons I dyed a couple Christmas's ago. Rather than immersion dyeing of the final black, I should do the low-water way, like the tray dyeing ... Still learning.

I do have more plans ... Making separate animals that can somehow be attached to the curtains - maybe just pinning, so removable over time. Like now the room will be shared with a little sister, our first grand-daughter. Initially, I'm thinking elephants, lions and monkeys. Maybe some birds and even flowers.

Christmas Hand-Knit Hats and Scarves and Sock Earrings

Handknit hats for little S and E

 For Christmas gifting I knit some hats and scarves. I used washable variegated sock yarn and a coordinating gray. The lower part of little E's hat has several purled rows, then a couple knit gray rows, so that the sock yarn would come forward and the darker gray retreated. Little S's hat every few rows, after the hat was knit, has chained gray, creating scallops. Then I added the ear flaps and crocheted an edging adding tasseled ties.

Splarah's hand-knit hat and scarf

I took into account Splarah's dark brown hair and blue eyes for her hat design. I bought several varieties of the new ribbon looking "yarn" that pulls out into a lacy effect. It's slower knitting than normal, so it's not something I want to do a lot of, but I supplied several people, including myself some of these scarves.

Little E wore his hand=knit hat all day

Hand-Knit Sock Earrings

I've posted before about these sock earrings I've knit for years. Probably all my friends have a pair now and I've sold some.

Nuno Felted Scarves

Some day I'll show tutorial steps in nuno felting. I'm still working the art and perfecting it, if there is such a thing. These are some of what I've done ...

Nuno Felted Scarf on cotton gauze

Nuno Felted Scarf on cotton gauze